Turning the Page: A New Chapter of Wellness Begins

A Healthier Me Starts Now… Will You Join Me?

Hello Readers,

As we step into the heart of May, I want to take a moment to share something deeply personal with you.

The beginning of this year has been one of the most challenging seasons of my life. I faced the heartbreaking loss of not one, but three beloved family members; back to back. The grief, the questions, the silence—it all became overwhelming. But in the middle of my mourning, I experienced a pivotal moment. God spoke to me clearly: “It’s time to reclaim your life.”

That divine whisper sparked something in me. It was more than just a word, it was a mandate to heal, to reset, and to start living again.

And so, I created what I now call my “Wellness Reclamation Package”—a personal commitment to five key areas I will focus on every month to regain balance, peace, and wholeness:

1. Hair Maintenance – Because how I show up reflects how I feel inside.

2. Nail & Pedicure Care – A small act of self-care that reminds me I matter.

3. Skin care – Restoring my glow, inside and out.

4. Therapy – Because healing is holy and mental health is a priority.

5. Fitness & Diet – Fueling my body with what strengthens me.

I’m not chasing perfection. I’m pursuing intentional health in every area of my life.

This May, I’m turning over a new page, one filled with strength, self-care, and sacred boundaries. I’m inviting you to journey with me. Whether you’re grieving, growing, or simply looking to prioritize your wellness again. Let’s do it together.

Let’s reclaim our lives. Let’s honor our bodies, our minds, and our purpose. Let’s heal.

Here’s to a new, healthier me and maybe, a new you too.

With love and wellness,

Apostle Dr. Simmone Ashley

Lady Ashley Ministries, LLC

P.S. I promise not to stay away so long next time. I’ve missed connecting with you, and I’m committed to bringing you words that will encourage your soul and empower your journey. Stay tuned— there’s so much more to come!